Chen Style Tai Chi 11 Part Form
The 11 part form is the first form that I teach in my beginner classes. My teacher Grandmaster Gou Kongjie created it as a shortened version of the 74 part Laoji Yi Lu form. This short form is much more manageable when first leaning Tai Chi .
The first video is a forward facing demonstration with the second video being rear facing which can also be useful when trying to learn the sequence of the form.