Learn Tai Chi from your own home. These follow along lessons are suitable for complete beginners to get you started in learning traditional Chen family Taijiquan / Tai Chi
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A brief look into the roots of Taijiquan and the lineage that I am teaching from.
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A demonstration of the 11 part form performed from the front and rear. This should be a handy reference for my students, helping them to learn the outline of the beginners form.
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